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Rates & Packages

I offer structured 1:1 coaching packages designed to support you in building calmer, more confident eating habits and long‑lasting lifestyle change.

My packages provide compassionate, evidence‑based guidance with ongoing support between sessions — not just advice during appointments.

Below you’ll find full details of the current programme options and pricing.

Get in touch
Women in blue jumper holding a pineapple out in front of her whilst standing in a kitchen

Investing in your health is one of the most valuable decisions you can make. I offer a range of packages designed to provide the support, tools, and resources you need to succeed

What’s included?

All of my packages include: 
(Click to read more)

Many Nutritionists do not assess before giving out advice, but as a Registered Nutritionist with the Association for Nutrition, this always forms part of my approach as a qualified healthcare professional.  I will assess the most effective and safe approach for your needs as this may be specific if you are struggling with your relationship with food or body image.

Includes 45 minute online video calls personalised to you, your goals and your needs.

Includes access to features such as a food and mood journal, your notes, goals, chat function and video calls 

In app chat function for direct support between sessions if needed and a self-check in form to learn to monitor your own progress and adapt your plan to meet your goals.

Your own tailor-made toolkit will be created with tools, resources and worksheets to use during our time together and beyond 

Receive clear customised and agreed goals and action steps to take to support progress between sessions 

Each session requires preparation, reviewing of information such as journals and post session write ups to make sure you get the most out of your package 

After each video call you will receive comprehensive notes and an action plan so that you can keep on track with the plan and reflect/return to advice when needed 

Your coaching package is complete support which includes:

  • Personalised 1:1 coaching calls (fortnightly)
  • Comprehensive session write‑ups with clear next steps
  • Weekly check‑ins via the coaching app
  • Secure chat access between sessions for support and accountability
  • Optional food & mood diary to help build awareness without judgement
  • A coaching toolbox of worksheets, guides and resources
  • Personalised goal setting and progress review
  • Evidence‑based, person‑centred support in line with your needs, lifestyle and values

 

There are no hidden fees – everything listed above is included in your monthly investment.

4 Month Coaching Package

£265

Per Month

(Minimum 4month commitment) 

BOOK

A focused, supportive programme to help you build momentum, gain clarity around your eating habits, establish sustainable routines, and make meaningful progress toward your goals.

Ideal if you want a structured reset with personalised guidance and accountability.

Who is this for?

  • For those that are needing a deeper dive into their nutrition 
  • Those struggling with emotional eating, body image and other issues with their relationship with food  
  • If you are struggling to manage your PCOS and want strategies to support symptoms through food and lifestyle 
  • If you are struggling to manage your menopause and want strategies to support symptoms through food and lifestyle

How long will I work with you?

I ask for a minimum of three months sign up for those struggling with their relationship with food, emotional eating and body image issues as this is something that will take time to work through. 

How will the package be structured?

The package will be structured as follows:

  • Bi-weekly 45 minute online calls
  • Bi-Weekly check in form
  • Ongoing access to app for support between session, access to notes, goals or food journal
  • Ongoing access to toolbox of worksheets and helpful information to support your goals

6 Month Coaching Package

£250

Per Month

6% discount

(minimal 6 month commitment)

BOOK

A deeper, more spacious coaching journey that gives you more time to understand patterns, practise new behaviours, navigate challenges, and create long‑term change that feels realistic and maintainable.

Ideal if you’re looking for continued support, deeper habit transformation, and a gentler pace.

Who is this for?

  • For those that are needing a deeper dive into their nutrition 
  • Those struggling with emotional eating, body image and other issues with their relationship with food 
  • If you are struggling to manage your PCOS and want strategies to support symptoms through food and lifestyle 
  • If you are struggling to manage your menopause and want strategies to support symptoms through food and lifestyle 

How long will I work with you?

There is no set time for how long it takes to work on these issues however, often clients struggling with their relationship with food, emotional eating and body image issues work with me for 6-12 months, and sometimes longer.

How will the package be structured?

The package will be structured as follows:

  • Bi-weekly 45 minute online calls
  • Bi-Weekly check in form
  • Ongoing access to app for support between session, access to notes, goals or food journal
  • Ongoing access to toolbox of worksheets and helpful information to support your goals

How to get started

1. Book a Free Discovery Call

A relaxed chat to explore your goals, make sure we’re a good fit, and confirm that 1:1 coaching is the right support for you.

2. Choose Your Coaching Package

Once your discovery call is complete, you can choose between a 4‑month or 6‑month coaching programme and start your journey with full support and get access to the app.

3. Begin Your Coaching Programme

Your first session will be an assessment session to ensure that I understand all your needs and can give safe and effective advise.  This is a great opportunity to really get to know each other and to understand your goals and what you hope to achieve from coaching.  From there we can begin your nutrition coaching journey.  

 

Book Discovery call

Not sure which package is right for you?

Book a free, no‑pressure discovery call to explore your goals and see which option best supports your needs.
You deserve support that feels grounded, compassionate and tailored to your life — and I’d love to help you get there.
 
Book a Free Call
Kate wall, registered nutritionist, at her desk delivering nutritionist support.

I don’t offer single appointments, simply because lasting behaviour change needs consistency and ongoing support.

A minimum 4‑month commitment allows us to build momentum, explore what’s going on for you, and make changes that actually stick - rather than a quick fix.

Click HERE to read my FAQs section  

1:1 coaching places are limited, to secure your place either complete my Enquiry Form and Kate will get back to you ASAP to arrange the next steps or book your free discovery call-A relaxed chat to explore your goals, make sure we’re a good fit, and confirm that 1:1 coaching is the right support for you.

If you are feeling ready for coaching but would like to chat to me to discuss your needs in more detail and check out if I am going to be the right fit for you, then you can arrange a free no obligation discovery call HERE 

Feedback From My Clients

"Since working with Kate, I have started to be more aware of how my mood/emotions have an impact on what I eat. I have started to try and be more compassionate with myself and talk to myself how I would talk to a friend." The most surprising thing is how all the work we did at the beginning about thoughts, feelings, emotions now falls into place as we start to work on the more 'normal' nutrition. Because the approach is different to anything that I have experienced before and I believe that it will work when other things have failed."
— Tracy — 1:1 Coaching Client
I benefited hugely from working with Kate. She took the time to understand me and my lifestyle, helping me to make changes that were realistic and sustainable. Kate helped me to get to the root of the issue and gave me the tools, practical ideas and support I needed to make better choices and create meaningful change
— Morven —1:1 Client
I contacted Kate because I had developed a habit of restricting myself with certain types of food after my PCOS diagnosis. I was reading lots of articles on the internet, I was feeling confused and lost and I didn’t know what types of foods I should be eating. I was in need of some expert advice. I explained my diet to Kate and she was very thorough going into detail with strategies and ideas as to why I would have these behaviours towards certain foods. I have now been able to introduce these foods slowly back into my meal plans and I have seen improvements to my well-being. Overall, I am very happy with the advice Kate has given me.
— Celine —1:1 Client
Most amazing women ever. Kate has improved my confidence, help me better understand my nutrition and my PCOS. She also helped me get through to my GP as they didn’t listen! I couldn’t recommend more!
— Shannon —1:1 Client
“Having spent the last year connecting with health & fitness professionals from around the world, I can honestly say that Kate is one of the best at what she does”
— Josh Lewis — (LVL Health)