Creamy Beans and Leeks on Toast


Elevate your classic beans on toast with a luxurious twist—think creamy beans and tender leeks, simmered to perfection and piled onto crisp, golden toast. Comfort food just got an upgrade!

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  • 30g Butter
  • 2 Leeks, cut in half lengthways and then thinly sliced
  • 30g Plain Flour
  • 350mls Milk
  • 1tsp Dijon Mustard
  • 1tsp Whole Grain Mustard
  • Cheese 80g, grated
  • Salt and Pepper
  • 20g Parsley
  • 2 Tins Cannellini Beans, drained
  1. Melt the butter in a pan and add the Leeks, cook on a low heat for 5-minutes, or until soft
  2. Stir in the flour and cook for 1 minute
  3. Take the pan off the heat and gradually whisk in the milk, a little at a time
  4. Put back on a low heat and simmer for 2 minutes, until thickened slightly
  5. Stir in the mustards, salt and pepper, parsley, and cheese, and stir until the cheese has melted in to the sauce
  6. Stir in the beans
  7. Gently simmer for another couple of minutes to warm the beans through
  8. Serve on toast (sourdough and wholemeal work well) on top of a steaming Jacket Potato, or with a salad or some yummy greens
  9. Enjoy!



Give it a try and let me know what you think over on @katewallnutrition—don’t forget to share your photos!


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